Is Roux-en-y the Answer to Your Morbid Obesity?

If you are morbidly obese, you may want to look into a Roux-en-y.

This surgery, although a very serious step to take, can be the answer for those who feel they have tried everything else.

Roux-en-y surgery creates a small stomach pouch, about the size of an egg, in place of your regularly sized stomach.

The smaller stomach pouch is only five to ten percent of the size your stomach was before.

This pouch then connects directly to the small intestine and bypasses the large intestine.

The original stomach and intestines remain connected into your small intestines as they will continue to provide the digestive juices needed for your body to process food.

The Roux-en-y surgery helps you overcome obesity in two ways:

The smaller stomach pouch means you can only eat small meals.

By bypassing the large intestine the absorption of fat is reduced.

Smaller meals will help you overcome obesity because you will be eating fewer calories.

Because your stomach is a smaller size, you will still feel satisfied after eating a smaller meal.

It is important to remember to eat a balanced meal, however.

Because you will be able to eat a smaller amount of food, you need to make sure that what you eat is nutritionally needed for your body.

You will still need all the vitamins and minerals your body needs to perform, so you will need to make sure that you are getting them in the small meals you are eating.

In addition to eating smaller meals, you will be motivated to eat fewer high sugar foods because your body will not tolerate them well.

Eating foods high in sugar will likely lead to cramping and diarrhea because the food is no longer being processed in the small intestine; this is known as dumping syndrome.

The Roux-en-y procedure has been performed for more than 20 years now and is the most common form of weight loss surgery.

It is also now available as laparoscopic surgery.

Laparoscopic surgery has many benefits because the incisions used to perform the surgery are very small as opposed to a full abdominal incision, making recovery time shorter.

Roux-en-y is recommended only for those people who are:

More than 100 pounds overweight.

Have a body mass index (BMI) of 35 or higher.

It is not a decision to be made lightly, but one to be carefully made with your family and your physician.

While many people experience great results and quickly lose weight, there is a risk of complications.

You need to discuss these risks with your physician so you understand them completely.

Overcoming obesity is an important step in your life so that you can reduce your risk of many serious diseases and conditions, and begin feeling better.

Because overcoming obesity is such an important step in your life, I want to give you some tips that will help to get you started on the right path.

What You Can Do To Start Losing Weight Right Now:

If you eat something bad for you, or miss a day of exercise, don�t give up. Instead pick up right where you left off.

See if there is a weight loss support group in your area. Teaming up with others can keep you motivated.

Visit a park in your city, county or state that you haven�t been to.

Become active with fundraising walks, you get exercise and some worthy causes get funding.

See what kinds of weight loss aids your health insurance covers, such as hypnotism, gym membership discounts, or nutritional counseling.

Some fitness centers and gyms have incentive programs geared toward keeping people motivated to lose weight; see if your gym has anything like that available.

Incorporate a proven, complete nutritional program into your daily life.

Enhance your nutritional program with a complete mutivitamin supplement because no nutritional program is perfect.

Use a behavior modification and motivational program that will help you stay on track with your nutritional plan.

Exercise at home with your own:
Treadmill
Stairstepper
Exercise bike
Elliptical trainer
Hand weights or
An aerobic video.

See what kinds of weight loss aids your health insurance covers such as:
Hypnotism
Gym membership discounts
Nutritional counseling.

Keep checking Overcome-Obesity-Today.com for inspiration and even more ideas on weight loss!

Even if you are morbidly obese, it is never to late to lose weight.

Remember, you must start somewhere.

Before you have a Roux-en-y, try the advice within this website.

I know it works.

Will you make the decision to start losing weight right now?

Just follow the advice within this website and you will be well on your way to losing weight.