The Relationship Between Obesity and Penis Size

Many men fear that there is a relationship between obesity and penis size, and believe that obesity has caused their penis to decrease in size.

While unfounded, this is a common concern among obese men.

Obesity cannot make your penis shrink in size.

The misconception comes about for a couple of reasons.

Concerns with obesity and penis size stem from the largeness of the man making their penis appear to be smaller.

It is not actually smaller, it just appears so because of the excess fat on the man’s body.

So while an obese man’s penis may appear smaller, it is just in relationship to the increased size of his body, it is not actually any different in size.

(Very large bodybuilders have the exact same complaint!)

Another worry regarding obesity and penis size arises because a fat pad can develop at the base of the penis.

When flaccid, the penis can appear to retract into this fat pad making it appear smaller.

The penis is actually the same size, it is just being hidden to some extent by the fat pad.

Overcoming obesity will cure both of these conditions.

By losing excess body fat your penis will once again appear proportionate to the rest of your body.

If you have a fat pad at the base of your penis, this will also disappear when you lose weight, making the penis again appear to be normally sized.

Of course, having your penis once again appear larger is not the only reason to overcome obesity.

Obesity raises your risk factor for a number of very serious conditions.

Losing weight and maintaining a healthy weight through diet and exercise will make you:

• Feel better and
• Be at less risk for these conditions, as well as less worried about obesity and penis size.

Just a few tips to get you started on the right road.

• Incorporate a proven, complete nutritional program into your daily life.
• Enhance your nutritional program with a complete mutivitamin supplement because no nutritional program is perfect.
• Use a behavior modification and motivational program that will help you stay on track with your nutritional plan.
• Exercise at home with your own:
  Treadmill

  Stairstepper

  Exercise bike

  Elliptical trainer

  Hand weights or

  An aerobic video.

• See what kinds of weight loss aids your health insurance covers such as:
  Hypnotism

  Gym membership discounts

  Nutritional counseling.

• Avoid eating just before bed.
• Give up high calorie soft drinks and juices.
• Limit alcohol intake, which is high in calories.
• Watch how much cream and sugar you put in your coffee, or how many high calorie coffee drinks you consume.
• Don’t even keep high calorie snacks in the house.
• Stock the refrigerator and pantry with healthy snacks.
• Call a friend instead of comfort eating when you feel down.
• Don’t eat in front of the television.
• Don’t eat standing up.
• Don’t eat out of the carton; put the right size portion on your plate and put the carton away.
• Keep a food log of what you eat... you may be surprised.
• Meet with a nutritionist.
• Avoid fast food. If you must get fast food, chose a healthy menu item.
• When eating out portions are usually very large, plan to take half home.
• Avoid fried foods.
• Try eating 5-6 small, healthy meals a day rather than three big ones.

If you follow the advice within this website, you will lose weight.

As you lose weight, your obesity and penis size issue will seem to disappear.

It will seem like magic; but, now you know the truth!

Will you make the commitment to start losing weight right now?